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Fasting for Health & agingarticles

Below are the best articles we could find on Fasting for Health and aging.

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10 Health Benefits of Intermittent Fasting Diets

Lower cholesterol, clearer skin, and better focus are just some of the perks.

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Sarah Bradley
2019
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What Stem Cells Really Are + How to Boost Them Naturally for Regenerative Health

The results of an important 2018 study in the journal Cell Stem Cell showing that fasting for 24 hours augmented stem cell function in mice blasted the headlines of every major news outlet.

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Joel Kahn
2020
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These 2 Habits Can Help You Live Longer, Says Bulletproof Coffee Creator (Who Plans to Live to 180)

Asprey says his two most important life-extending hacks are simple things anyone can do, no supplements or devices required.

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Jade Scipioni
2019
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