Below are the best resources we could find on Fasting for Health and chronic health conditions.
CLEAR ALL
Dada explains the different kinds of fasts and the extreme value of fasting for holistic health. He finally offers a simple but very effective fasting technique which you can do at home and stay on the road to perfect health for your entire life.
Joel Fuhrman's Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease offers precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids.
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Despite its recent surge in popularity, fasting is a practice that dates back centuries and plays a central role in many cultures and religions.
In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy.
Lower cholesterol, clearer skin, and better focus are just some of the perks.
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No doubt that intermittent fasting is all the rage these days. The practice, which actually dates back to the biblical times, involves time-restricted eating, or eating within a specific window, and fasting within another window.
Dr. Fung uses innovative solutions to these problems, realizing that conventional treatments are not that effective in helping people.
Two-thirds of women 40-59 years old are overweight and more than 1/2 are obese. Intermittent fasting can help women lose weight effectively. And can have profound impact on bio-physical profiles, but also improved self esteem and interpersonal relationships.
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible.
Restricting the amount you eat is said to fight disease, extend lifespan and improve wellbeing. As well as dieters, people with diabetes and MS could benefit.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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