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Fasting for Health & inflammationbooks

Below are the best books we could find on Fasting for Health and inflammation.

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Intermittent Fasting for Beginners: A Complete Guide to the Fasting Lifestyle

Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple approach, fasting helps you burn fat, achieve weight loss, have more energy, and feel younger.

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Fasting and Eating for Health: A Medical Doctor’s Program for Conquering Disease

Joel Fuhrman's Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease offers precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids.

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Diet and Nutrition