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Fasting for Health & ketogenic diet

Below are the best resources we could find on Fasting for Health and ketogenic diet.

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14:48

Answering All of Your Wellness Questions

Talking about hormones, food, keto, fasting, and more!

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07:51

How Often Should You Do Intermittent Fasting?

Today, we’re going to talk about intermittent fasting. There are a few different intermittent fasting schedules you can follow.

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Bulletproof: The Cookbook — Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good

In The Bulletproof Diet, Dave Asprey outlined the plan responsible for his 100-pound weight loss, which he came to by “biohacking” his body and optimizing every aspect of his health.

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A Sit Down with Dr. Will Cole, Functional Medicine Practitioner

Dr. Will Cole's work has gained such a following because it is informative, practical, and addresses many ‘hot topic’ health issues facing people today such as thyroid issues, autoimmunity, and hormonal dysfunctions.

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03:13

Gwyneth Paltrow & Dr. Will Cole: Intuitive Eating, Intermittent Fasting, and More

Dr. Will Cole sits down with the incomparable Gwyneth Paltrow for a not-to-be-missed intimate conversation between friends. Gwyneth discusses how Dr. Cole has helped her on her personal health journey and exactly what her functional medicine protocol looks like. The two divulge all about Dr.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Diet and Nutrition