Below are the best videos we could find on Fasting for Health and spiritual fasting.
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Dr Tahir Nasser explains how true the Quranic statement that fasting is "good for you, if only you knew" really is. That claim, 1400 years ago, has proven true not only from a spiritual and moral perspective, but now with the discoveries of recent research, from the health perspective too.
Did you know that fasting can lead to physical, mental and spiritual enlightenment? "Fasting is part of my regular diet of personal growth, and I recommend it for anyone that wants to reach their potential.
Acharya Shree Yogeesh explains what is water fasting and the health and spiritual benefits of water fasting. Water Fasting is an spiritual practice to help burn karma as well as make the human instrument healthier and stronger to do practices.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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