Below are the best resources we could find on Fasting for Health and vitamin supplementation.
CLEAR ALL
From fasting for just a few hours each day to skipping meals for two days each week, intermittent fasting (IMF) can be an easy way to simultaneously improve your health and achieve your weight loss goals.
In The Bulletproof Diet, Dave Asprey outlined the plan responsible for his 100-pound weight loss, which he came to by “biohacking” his body and optimizing every aspect of his health.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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