Below are the best videos we could find on Fatherhood and self care.
CLEAR ALL
A lot has changed about parenting since the first days of America, including our perceptions of what’s best for our children. Jennifer Senior, author of “All Joy and No Fun,” offers her Brief But Spectacular take on the paradoxes of modern parenthood.
This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.
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