TOPIC

Fatigue



Fatigue is a set of physical and mental symptoms that can be brought on by extreme exertion or illness. Unlike normal tiredness, fatigue can feel like it seeps in “body and soul,” expressing itself as chronic tiredness or sleepiness, sore or aching muscles, brain fog, irritability, headaches, or dizziness that can’t be resolved by a simple good night’s sleep. Fatigue can be a result of lifestyle choices, environmental factors, and illness—or a combination of all three. We must isolate and address the causes of our fatigue to truly find rest.

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07:25

Tiredness & Fatigue: Why Am I Tired All the Time? | TMI Show

On this episode of the TMI Show, Torri (Parade’s Resident Health Question Guru), covers everything you need to know about tiredness and fatigue. Torri beaks down what causes you to be tired and what to do if you consistently feel that way.

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Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people--and explain why and how society needs to collectively do more to combat its pernicious effects.

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Tired of Being Fatigued

Don’t accept regular fatigue as part of aging.

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02:50

Dealing with Fatigue - 5 Tips that Can Help

What can you do if you are tired all the time? Sometimes, there are underlying health conditions. If this isn't the case, here are 5 tips from Dr Sara Kayat that could help you.

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Gut and Physiology Syndrome: Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More

Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept has become a global phenomenon. People all over the world have been using the GAPS Nutritional Protocol for healing from physical and mental illnesses.

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Living with Cancer: ‘My Symptoms Were Dismissed as Stress and Anxiety for a Year—By Then It Was Advanced’

Mary Dawson, 72, has been living with kidney cancer now for more than a decade, which may have been avoided if it was caught earlier

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02:14

Why Am I So Tired? Understanding Extreme Fatigue

Are you feeling tired all the time? The solutions may be relatively simple, such as making sure you get enough sleep, but extreme tiredness can also be a symptom of other diseases.

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Slideshow: Causes of Fatigue and Sleepiness and How to Fight Them

Here are 15 of the most common causes of fatigue and several suggestions on how to fight each one.

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03:38

4 Natural Ways to Fight Fatigue for Good

Are you tired of being tired? Dr. Joey Shulman shows you how to break through and boost your energy levels with foods and vitamins. Combat that afternoon energy dip for good!

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Exercise Is the Best Cure for Fatigue Caused by Cancer

The best treatment for the bone-crushing fatigue caused by cancer and its treatment may be the very last one you'd imagine. It's exercise.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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