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Fatigue books

Below are the best books we could find on Fatigue.

Fatigue is a set of physical and mental symptoms that can be brought on by extreme exertion or illness. Unlike normal tiredness, fatigue can feel like it seeps in “body and soul,” expressing itself as chronic tiredness or sleepiness, sore or aching muscles, brain fog, irritability, headaches, or dizziness that can’t be resolved by a simple good night’s sleep. Fatigue can be a result of lifestyle choices, environmental factors, and illness—or a combination of all three. We must isolate and address the causes of our fatigue to truly find rest.

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Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological health of Black people--and explain why and how society needs to collectively do more to combat its pernicious effects.

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Gut and Physiology Syndrome: Natural Treatment for Allergies, Autoimmune Illness, Arthritis, Gut Problems, Fatigue, Hormonal Problems, Neurological Disease and More

Since the publication of the first GAPS book, Gut and Psychology Syndrome, in 2004, the GAPS concept has become a global phenomenon. People all over the world have been using the GAPS Nutritional Protocol for healing from physical and mental illnesses.

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From Fatigued to Fantastic! A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue (Fourth Edition)

25 million Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS). The good news is: we don’t have to.

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About Us: Essays from the Disability Series of the New York Times

Based on the historic New York Times series, About Us features intimate, firsthand accounts on what it means, and how it feels, to live with a disability.

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Life Over Cancer: The Block Center Program for Integrative Cancer Treatment

Dr. Keith Block is at the global vanguard of innovative cancer care. As medical director of the Block Center for Integrative Cancer Treatment in Evanston, Illinois, he has treated thousands of patients who have lived long, full lives beyond their original prognoses.

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The Cancer-Fighting Kitchen: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery

Featuring science-based, nutrient-rich recipes that are easy to prepare and designed to give patients a much-needed boost by stimulating appetite and addressing treatment side effects including fatigue, nausea, dehydration, mouth and throat soreness, tastebud changes, and weight loss.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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