TOPIC

Fear & anxiety

Below are the best resources we could find on Fear and anxiety.

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My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind

Drawing on his own longstanding battle with anxiety, Scott Stossel presents a moving and revelatory account of a condition that affects some 40 million Americans. Stossel offers an intimate and authoritative history of efforts by scientists, philosophers, and writers to understand anxiety.

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12:25

The Secret to Stopping Fear and Anxiety (That Actually Works)

Learn the secret to stopping fear, anxiety, and panic attacks. I'd tried tons of strategies to stop fear and none of them actually worked. I decided to create a new technique, combining the research-backed 5 Second Rule and the latest findings on the topics of fear and anxiety.

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The Dance of Fear: Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self

Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions.

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FindCenterAnxiety, the next gumption trap, is sort of the opposite of ego. You’re so sure you’ll do everything wrong you’re afraid to do anything at all. Often this, rather than ‘laziness’ is the real reason you find it hard to get started.

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How to Overcome Fear and Anxiety

Fear is one of the most powerful emotions. It has a very strong effect on your mind and body.

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37:00

How Do I Deal with My Deep-Rooted Emotion? | J. Krishnamurti

‘My behavior indicates that I am afraid, yet the actual perception of fear is elusive.

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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic & Worry

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.

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FindCenterFor, without the knowledge of love, fear is all that remains, and we can never feel safe.

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What Cancer Has Taught Me About Fear

Cancer patients deal daily with dread stirred by organisms produced by the body they attack.

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26:29

Fear of Cancer Recurrence

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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