As a university student, there is a lot of pressure externally, internally and socially. This pressure comes from high standards and the need to succeed. These standards and pressure often times lead to high stress and anxiety within university students. This can be classified as perfectionism.
Creative coach Chimdi Ihezie: Don’t let fear hold you back from your creative dreams! Here are three ways I keep my fear at bay informed by three great books: The Power of Now by Eckhart Tolle, Becoming Supernatural by Dr. Joe Dispenza, and Fear by Thich Nhat Thanh.