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Fear by judson brewer

Below are the best resources we could find on Fear featuring judson brewer.

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How to Face Fear

So, if fear helps motivate us, what's wrong with injecting a bit of fear into our lives, so that we improve them? First, we can examine how well fear works as a motivator, and then see how it trips us up.

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Understanding Coronavirus Anxiety (Coronavirus Anxiety Daily Update 1)

In today’s episode, you’ll learn the following: Why a lack of information leads to anxiety, and how fear + uncertainty = anxiety. The role of social contagion and why it leads to anxiety and panic spreading more rapidly.

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How To Avoid a News-Driven Fear and Anxiety Spiral (Daily Update 20)

When you read the news, do you find yourself getting more afraid? Our brains are not set up to think critically in an environment of uncertainty, but there are ways to keep our rational brain in charge and think more clearly about the world around us…even during a crisis.

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Why Everyone Is Panic Buying and 4 Things You Can Do To Help (Coronavirus Anxiety Update 7)

In this podcast, you'll learn the science behind why panic buying spreads, and four things you can do to help.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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