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Fear & optimismbooks

Below are the best books we could find on Fear and optimism.

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Fire in the Soul: A New Psychology of Spiritual Optimism

Why do bad things happen to good people? If there is goodness in this universe, why do human beings suffer? Is there a personal God who punishes us for our sins? Or do our very wounds contain the seeds of an individual or even planetary awakening to a state of greater wisdom, compassion,...

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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Resilience: The Science of Mastering Life’s Greatest Challenges

Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to ‘bounce back’ after encountering difficulty.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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