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Fear & zen buddhism

Below are the best resources we could find on Fear and zen buddhism.

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01:05:10

Lighting Up the Incense of Our Hearts: The Metamorphosis of Fear into Love (Larry Ward)

This dharma talk looks briefly into understanding this pollutant and practicing with its antidote. In this way we can find relief and transformation as we mindfully light up our hearts with the fragrances of goodness, wisdom, beauty and love.

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Being Zen: Bringing Meditation to Life

We can use whatever life presents to strengthen our spiritual practice—including the turmoil of daily life. What we need is the willingness to just be with our experiences—whether they are painful or pleasing—and open ourselves to the reality of our lives without trying to fix or change anything.

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Standing at the Edge: Finding Freedom Where Fear and Courage Meet

Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and a Buddhist teacher.

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01:51

Why Is it Important for Us to Understand Death and Dying?

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained from it “One of the most inspiring books I have ever read.”—Pema Chödrön, author of When Things Fall Apart.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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