TOPIC

Fear



Fear is a basic human emotion. It emerges in response to perceived physical or psychological danger, which is strongly dependent on context and personal history. While people express fear differently, all fear responses both stem from and catalyze deep biological shifts and changes in the body and mind. There is much to learn about—and from—fear and our responses to it; perhaps most empowering is how, though we have no control over the fear that rises in our bodies, we do have control in our body’s response to it.

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Feel the Fear . . . and Do It Anyway

Are you afraid of making decisions . . . asking your boss for a raise . . . leaving an unfulfilling relationship . . . facing the future? Whatever your fear, here is your chance to push through it once and for all. In this enduring guide to self-empowerment, Dr.

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03:38

Ram Dass Shares the Antidote to Fear

How can we balance fear with equanimity? Ram Dass shares the antidote to fear, and the ways that we can allow our own humanity in order to extricate ourselves from the web of thought forms that create our own suffering.

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Love Is Letting Go of Fear

After more than thirty years, Love Is Letting of Fear continues to be among the most widely read and best-loved classics on personal transformation.

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FindCenterNo one ever told me that grief felt so like fear.

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03:19

Overcoming Your Fear of Failure

Did you know that the fear of failure is the single greatest obstacle to success in adult life?

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On Fear

On Fear is a collection of Krishnamurti's most profound observations and thoughts on how fear and dependence affect our lives and prevent us from seeing our true selves.

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02:46

Brené Brown: What’s the Difference Between ‘Fear’ and ‘Armor’?

In this week's edition of YouAsked, author and research professor Brené Brown answers a question she consistently receives from readers: "During tough conversations at work, what's the difference between showing fear and putting up your armor?" You Asked is a weekly series that runs in the...

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FindCenterPoetry is not only dream and vision; it is the skeleton architecture of our lives. It lays the foundation for a future of change, a bridge across our fears of what has never been before.

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04:24

Jeff Foster: Emotions, Feelings and Sensations Are Neither Personal nor Impersonal

Jeff Foster studied Astrophysics at Cambridge University. In his mid-twenties, after a long period of depression and illness, he became addicted to the idea of ‘spiritual enlightenment’ and embarked on an intensive spiritual quest for the ultimate truth of existence.

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05:08

Adyashanti - the Antidote to Fear

The antidote to fear is to reconnect with the immediate sense of now. During this broadcast from the Peace Room, Adyashanti speaks about the fear that can arise from encountering the unknown. When we focus only on our fear, we can lose connection with the concrete reality of the moment.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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