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Finding Meaning & inner strengths

Below are the best resources we could find on Finding Meaning and inner strengths.

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Making Loss Matter: Creating Meaning in Difficult Times

Some losses are so subtle they go unnoticed, some so overwhelming and cruel they seem unbearable. Coping with grief and experiencing loss overwhelms us in ways that seem both hopeless and endless.

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Meditations

Marcus Aurelius was born in Rome in 121 AD and would be its Emperor from 161 to 180. Considered by Machiavelli as the last of the good Emperors, Marcus Aurelius would become one of the most important of the Stoic philosophers.

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Sharks in the Time of Saviors: A Novel

In 1995 Kailua-Kona, Hawaii, on a rare family vacation, seven-year-old Nainoa Flores falls overboard a cruise ship into the Pacific Ocean. When a shiver of sharks appears in the water, everyone fears for the worst.

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FindCenterTen times a day something happens to me like this - some strengthening throb of amazement - some good sweet empathic ping and swell. This is the first, the wildest and the wisest thing I know: that the soul exists and is built entirely out of attentiveness.

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The Soul of a Butterfly: Reflections on Life’s Journey

Former boxing legend Muhammad Ali, one of the best-known and best-loved celebrities and an international good-will ambassador, offers inspiration and hope as he describes the spiritual philosophy that sustains him. “During my boxing career, you did not see the real Muhammad Ali.

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05:30

The Philosophy of Stoicism—Massimo Pigliucci

The ancient Greco-Roman philosophy of Stoicism explains that while we may not always have control over the events affecting us, we can have control over how we approach things. Massimo Pigliucci describes the philosophy of Stoicism.

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Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

In this national bestseller—Martin Seligman’s most stimulating, persuasive book to date—the acclaimed author of Learned Optimism introduces yet another revolutionary idea.

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FindCenterLife has three rules: Paradox, Humor, and Change. Paradox: Life is a mystery; don’t waste your time trying to figure it out. Humor: Keep a sense of humor, especially about yourself. It is a strength beyond all measure. Change: Know that nothing ever stays the same.

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Resilience: Personality or Practice?

The ability to cope with a cancer diagnosis and the aftermath of treatment often requires an inner strength that supports an individual’s ability to rebound and recover. This strength is often referred to as “resilience.”

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09:03

People Keep Looking But Don’t See It—Alan Watts on Inner Peace

An inspirational and profound speech on inner peace and the meaning of life from the late philosopher Alan Watts. People keep looking but they don’t see it.

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