TOPIC

Focus books

Below are the best books we could find on Focus.

Focus is defined as the ability to pay attention to a task or another person, as well as the act of deciding what to concentrate on in your environment. For some of us, focus is merely a simple act of choice, while others of us have brains that are wired to only focus well in certain optimum conditions that are rarely met in classroom or office settings. The ability to direct and maintain our focus is a skill that can be developed, but not all strategies work for all people. In a world filled with so many distractions, what we pay attention to in life changes what we experience, and having the ability to choose what we focus on can make a huge difference in both our lives and the lives of those around us.

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The Keeper: A Life of Saving Goals and Achieving Them

In this inspiring, down-to-earth memoir the revered goalkeeper and American icon idolized by millions worldwide for his dependability, daring, and humility recounts his rise to stardom at the 2014 World Cup, the psychological and professional challenges he has faced, and the enduring faith that has...

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The Musician’s Way: A Guide to Practice, Performance, and Wellness

In The Musician’s Way, veteran performer and educator Gerald Klickstein combines the latest research with his 30 years of professional experience to provide aspiring musicians with a roadmap to artistic excellence.

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The Accidental Creative: How to Be Brilliant at a Moment’s Notice

It isn’t enough to just do your job anymore. In order to thrive in today’s marketplace, all of us, regardless of our role, have to be ready to generate brilliant ideas on demand. The Accidental Creative teaches effective practices that support your creative process.

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Coach Wooden and Me: Our 50-Year Friendship On and Off the Court

Former NBA star and Presidential Medal of Freedom recipient Kareem Abdul-Jabbar explores his 50-year friendship with Coach John Wooden, one of the most enduring and meaningful relationships in sports history.

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Wired to Create: Unraveling the Mysteries of the Creative Mind

Based on psychologist Scott Barry Kaufman’s groundbreaking research and Carolyn Gregoire’s popular article in the Huffington Post, Wired to Create offers a glimpse inside the “messy minds” of highly creative people.

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The Magic Lamp: Goal Setting for People Who Hate Setting Goals

Do you have trouble setting goals? Would you like to have greater focus, stronger follow-through, and achieve dramatically better results? Would you like to learn how to get anything you want from life--more money, a new home, a promotion, better relationships, a greater sense of fulfillment, or...

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Zen Athlete: The Secrets to Achieving Your Highest Potential

Zen Athlete demystifies the art of mental training, flow and peak performance. At its core Zen Athlete is a practical guide to self mastery.

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Fast After 50: How to Race Strong for the Rest of Your Life

For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower.

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Zero to One: Notes on Startups, or How to Build the Future

If you want to build a better future, you must believe in secrets. The great secret of our time is that there are still uncharted frontiers to explore and new inventions to create.

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Choose the Life You Want: The Mindful Way to Happiness

In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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