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Focus & compassionarticles

Below are the best articles we could find on Focus and compassion.

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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

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Phil Jackson’s 11 Principles of Mindful Leadership

Phil Jackson’s principles support the idea that a leader’s job is to build leaders at all levels.

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WHAT MIGHT HELP

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Goal Setting