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Focus & patience

Below are the best resources we could find on Focus and patience.

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Taming the Monkey Mind with Jetsunma Tenzin Palmo

Tibetan Buddhist nun Venerable Jetsunma Tenzin Palmo shares basic Meditation techniques to calm the mind and to focus better.

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Handmade: Creative Focus in the Age of Distraction

In an era when there are countless competing claims on one’s attention, how does one find the internal focus to be creative? For master furniture craftsman Gary Rogowski, the answer is in the act of creative work itself.

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Patience Is a Skill

Someone once said that anger is like drinking poison and hoping your enemy will die. Impatience is similarly ridiculous.

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The Power of Patience

Teaching students the value of deceleration and immersive attention.

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The Magic Lamp: Goal Setting for People Who Hate Setting Goals

Do you have trouble setting goals? Would you like to have greater focus, stronger follow-through, and achieve dramatically better results? Would you like to learn how to get anything you want from life--more money, a new home, a promotion, better relationships, a greater sense of fulfillment, or...

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The Benefits of Sitting on the Bench as an Athlete

Let’s face it: as an athlete, at one point or another you’ll be on the bench. What you do with that experience will teach you more about life than all the minutes you play combined.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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