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Focus & peak performancearticles

Below are the best articles we could find on Focus and peak performance.

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Train Your Brain to Work Like Elon Musk, Eric Schmidt, and Top Navy SEALs

According to ‘Stealing Fire’ authors Steven Kotler and Jamie Wheal, there’s a new $4 trillion high performance revolution fueling the Navy’s SEAL Team Six and high profile executives in Silicon Valley and Wall Street to the top of their game but no one on the mainstream level knows about it...

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What Is a Flow State?

If you have ever felt completely absorbed in something, you might have been experiencing a mental state that psychologists refer to as flow. Achieving this state can help people feel greater enjoyment, energy, and involvement.

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What Is Goal Setting and How to Do It Well

Is the goal you have set actually achievable? Whilst humans are industrious, innovative, beings with massive potential for achievement, the goals we set need to be grounded in reality lest we set ourselves up for disappointment.

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How to Keep Yourself Ready on the Softball Bench

One of the hardest roles to fulfill on a softball team is that of a bench player. Here is a list of things bench players at various positions can do to stay active and mentally prepared for when they are called upon in a make or break situation.

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How To Reach Flow State (Using 10 Flow State ‘Triggers’)

Think about the last time where you were engaged in an activity and you simply lost track of time. You were focused like a ninja, you felt amazing and it seemed as if there was nothing else on this planet besides you and your activity.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Goal Setting