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Forgiveness & empathy

Below are the best resources we could find on Forgiveness and empathy.

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What Comes After Tragedy? Forgiveness | Azim Khamisa and Ples Felix

On one awful night in 1995, Ples Felix's 14-year-old grandson murdered Azim Khamisa's son in a gang initiation fueled by drugs, alcohol and a false sense of belonging.

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The Gift of Forgiveness: Inspiring Stories from Those Who Have Overcome the Unforgivable

Written with grace and understanding and based on more than twenty in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life--learning to forgive.

Katherine Schwarzenegger Pratt

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Love Your Enemies: How to Break the Anger Habit and Be a Whole Lot Happier

When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don't go our way, we become enemies to ourselves.

Sharon Salzberg, Robert Thurman

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FindCenter People’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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Eight Keys to Forgiveness

Forgiveness can be incredibly difficult. Robert Enright explains where to start.

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The Heart of the Revolution: The Buddha’s Radical Teachings on Forgiveness, Compassion, and Kindness

Noah Levine, author of the national bestseller Dharma Punx and Against the Stream, is the leader of the youth movement for a new American Buddhism. In The Heart of the Revolution, he offers a set of reflections, tools, and teachings to help readers unlock their own sense of empathy and compassion.

Noah Levine, Jack Kornfield (foreword)

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Conflict at Work? Empathy Can Smooth Ruffled Feathers

Conflicts at work have the potential to escalate out of control and permanently damage relationships.Gabrielle S.

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FindCenter For me, forgiveness and compassion are always linked: how do we hold people accountable for wrongdoing and yet at the same time remain in touch with their humanity enough to believe in their capacity to be transformed?

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How One Mother Forgave a Killer. . . and What She Can Teach Us

She thought that calling her uncle's killer had been a mistake. And then a few kind words changed everything.

Allison Slater Tate

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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

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