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Forgiveness & self acceptance

Below are the best resources we could find on Forgiveness and self acceptance.

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Debbie Ford: Divorce as Change

An Introduction to the Laws of Spiritual Divorce.

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Good-Bye to Guilt: Releasing Fear Through Forgiveness

Love is where there is no fear. Fear is where there is no love. In our age of anxieties, most of us live by complex expectations about what we should achieve, how we should act, and how others should treat us.

Gerald G. Jampolsky

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A Rabbi’s Guide on Making Amends and Letting Those Grudges Go

Judaism offers a series of ideas and guidelines for how to cope with offense and foster forgiveness. On Yom Kippur, it’s traditional to wear white, not only because white shows the slightest stain, but to remind us of the shrouds in which we will one day be buried.

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FindCenter Letting ourselves be forgiven is one of the most difficult healings we will undertake. And one of the most fruitful.

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How Good Do We Have to Be? A New Understanding of Guilt and Forgiveness

From the author of When Bad Things Happen to Good People comes an inspiring new bestseller that puts human feelings of guilt and inadequacy in perspective—and teaches us how we can learn to accept ourselves and others even when we and they are less than perfect.

Harold S. Kushner

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

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Barbara Emrys

Excerpts from a Toltec Dreaming lecture and recent Interview.

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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

Jackson MacKenzie

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Regret Can Be All-Consuming—A Neurobehavioral Scientist Explains How to Overcome It

Remorse and sorrow from a bad choice can haunt you for years, even decades. But there are evidence-based ways to move past regret.

J. Kim Penberthy

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