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Friendship & meditation

Below are the best resources we could find on Friendship and meditation.

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5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

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Authentic Relationships

Sometimes making friends can be easy, and sometimes it’s hard. Desiring connection and deep interpersonal relationships makes us human, but remember to avoid compromising our authentic self for someone else.

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Connection Means Community

There are studies that show humans are feeling lonelier and more isolated than ever before. And while it may feel like it's a great thing to "respect each other's Headspace" and privacy, someone may be waiting for you to reach out to connect.

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The Art of Friendship

Spouses Fawn and Matt Anderson share on the art of friendship and their podcast, Our Friendly World. Hear about their awakening to the value of friendship and the importance of making and sustaining real-time connections with others.

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It’s Nice to Have Good Friends

Significant friendships can impact our lives in more ways than we know. The right friend can provide a subject perspective and give you more insight into how to manage life ups and downs.

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Relationship Challenges