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Functional Medicine & diet and nutrition

Below are the best resources we could find on Functional Medicine and diet and nutrition.

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03:09

Here’s How to Break Your Sugar Addiction in 10 Days

We know sugar is biologically addictive and can wreak havoc with your hormones and your metabolism and can lead to diabetes. But you CAN break your sweet tooth habit.

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Mark Hyman
2015
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Food: What the Heck Should I Eat?

In Food: What the Heck Should I Eat? Dr. Mark Hyman takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr.

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Mark Hyman
2018
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06:54

How to Eat Right for Your Brain with Dr. Mark Hyman

Learn how to use functional nutrition to nourish your mind, so that you can experience greater mental clarity, less brain fog, and better moods in this video. Searching for more?

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Mark Hyman
2017
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13:15

What You Do with Your Fork Impacts Everything | Mark Hyman | TEDxChicago

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Mark Hyman
2018
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10:07

The Biggest “Drug” to Reverse or Prevent Heart Disease Isn’t a Medication

Genetics loads the gun, but environment pulls the trigger. The way you eat, how much you exercise, how you manage stress, and your exposure to environmental toxins all contribute to things like high cholesterol, high blood pressure, high blood sugar, and of course, heart disease.

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Mark Hyman
2016
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14:57

Doctor Dispels Food Myths and Shares What You Should Eat

There are a lot of myths when it comes to food. CBS News' Anne-Marie Green sits down with Dr. Mark Hyman, the author of "Food: What the heck should I eat?" in the Toyota Green Room to debunk some of them.

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Mark Hyman
2018
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09:25

Functional Medicine IgG Food Sensitivity Testing

Dr. Amy Myers walks you through the Functional Medicine IgG Food Sensitivity Testing that she uses in her clinic.

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2013
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The Inflammation Spectrum: Find Your Food Triggers and Reset Your System

In Dr. Will Cole's game-changing book, readers will discover how inflammation is at the core of most common health woes. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other.

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Will Cole, Eve Adamson
2019
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57:57

Mark Hyman, MD | How to Eliminate Sugar Cravings

LIVE Q&A with Mark Hyman, MD, Director, Center for Functional Medicine answering your questions about sugar.

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Mark Hyman
2018
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The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss

The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes. Cutting-edge science has shown that the microbiome is the key to overall mental and physical health -- and the secret behind healthy, sustainable weight loss.

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Raphael Kellman
2015
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