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Functional Medicine & weight concerns

Below are the best resources we could find on Functional Medicine and weight concerns.

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The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss

The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes. Cutting-edge science has shown that the microbiome is the key to overall mental and physical health -- and the secret behind healthy, sustainable weight loss.

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56:04

Eating Fat to Get Healthy

Today I speak with Dr. Mark Hyman. He is an American physician, scholar and New York Times best-selling author. He is the founder and medical director of the Ultra Wellness Center and a columnist for The Huffington Post.

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58:56

The Secret to Burning Fat and Getting in Shape

Mark Sisson is an American fitness author and blogger, and a former distance runner, triathlete and Ironman competitor. Lewis Howes is NY Times Bestselling author, entrepreneur, and former professional Arena League football player.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Diet and Nutrition