TOPIC

Generosity



Generosity is the act of giving away what is ours without any expectation of return. While some philosophers argue it is against our biological nature to sacrifice anything without receiving an equivalent personal benefit, many others insist it is actually one of the essential traits that allowed humans to evolve into the complex, relational, community-based creatures that we are. While we often focus our concept of generosity around money, it actually encompasses anything that we perceive to be ours, including time and energy. Those who cultivate generosity often cite both personal good feelings and the increased well-being of those around them as their motivations. While it is hard to truly measure the outcome of any one act of generosity, most ripple outward in tangible and intangible ways, providing increased levels of security, encouragement, freedom, dignity, joy, and support throughout our communities.

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Giving Is Good—For Others, But Also for You

In addition to being a deeply embedded characteristic which is correlated with happiness . . . giving also has significant benefits for givers.

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Being Generous Really Does Make You Happier

Researchers say they’ve discovered that even thinking about doing something generous has real mood-boosting benefits in the brain.

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Overcoming Ego with the Practice of Chöd

Lama Tsultrim Allione looks at how the traditional Buddhist practice of chöd—offerings one’s own body to frightening demons—can inspire us to let go of ego and practice joyful generosity.

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FindCenterGive in any way you can, of whatever you possess. To give is to love. To withhold is to wither. Care less for your harvest than how it is shared, and your life will have meaning and your heart will have peace.

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Nothing to Give, No One to Receive It

Norman Fischer on why giving is the Buddha way.

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Give and You Shall Receive

Reginald A. Ray argues that far from being a “lesser” practice, giving is central to all schools of Buddhism and essential to—perhaps synonymous with—the relinquishment of ego.

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How to Use Gratitude to Grow Your Happiness — Kate Johnson

Dan Harris talks to Kate Johnson about gratitude as a shortcut to happiness.

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FindCenterNever once did Jesus scan the room for the best example of holy living and send that person out to tell others about him. He always sent stumblers and sinners. I find that comforting.

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Pay Attention, for Goodness’ Sake: The Buddhist Path of Kindness

According to the Buddha, the path of kindness is the path of happiness.

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What Does “Dedicating Merit” Really Do?

This is not just a “beautiful idea” but is also practical—the world is in dire need of goodness and positive energy. Thoughts have power. Prayers and aspirations have force. —Jetsunma Tenzin Palmo

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Compassion