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Goal Setting articles

Below are the best articles we could find on Goal Setting.

Having goals—where we want to go or what we want to accomplish in any area of our lives and by when—helps keep our energies focused and organized, whether in work, educational, or personal practices. Clearly defined and manageable goals can help us accomplish amazing things; however, it’s not always intuitive how to map out a path that will keep us from being discouraged when challenges interrupt our plans. Tried-and-tested goal-setting strategies give us the wisdom to set achievable targets that keep us motivated and on track.

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14 Ways to Conquer Fear

At the beginning of each new year many people consider making resolutions to change for the better. Of those who succeed in making resolutions many fail. But many fail before they give success a chance because of fear.

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Expert in Time Management Gives Advice

Dr. Sara Perry—an associate professor at Baylor University who has studied stress and time management—and a handful of other researchers provide tips and information about time management for students who are new to the college setting.

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The Brain: Why Athletes Are Geniuses

Neuroscientists have found several ways in which the brains of top-notch athletes seem to function better than those of regular folks.

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Be Smart: How to Set Activism Goals

We are motivated and perform better when we set goals, especially if they are specific and moderately difficult.

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5 Tips for Boosting Your Willpower

Good habits are foundational for happiness—but to create them, you need willpower.

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5 Surprising Facts About Willpower

If only you had more willpower, you would easily stick to your diet or exercise program, right? Nope. It turns out you need a lot more than willpower to do things like that.

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Entrepreneurs Have Feelings, Too

Founders too often ignore the mental toll the pressure to succeed takes—and that hurts companies. Here are three ways to foster a culture of emotional wellness.

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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

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Self-Control for Entrepreneurs?

It's not what you think . . .

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How to Increase Your Willpower

If you want to improve your willpower, there is nothing quite like real practice to get you going. In doing so, it is a good idea to start with willpower as self-control before imposing your will on others, trying to tell them what to do.

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