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Goal Setting & diet and nutritionarticles

Below are the best articles we could find on Goal Setting and diet and nutrition.

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Fit for Happiness

Get fit, feel happy. Or is it the other way around?

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Self-Discipline in Eating and Exercising

No one can force you to eat right and exercise, so you must use self-discipline to get up off the couch and throw away that bag of chips.

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Motivation