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Gratitude & personal development

Below are the best resources we could find on Gratitude and personal development.

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02:38

Q&A with Panache Desai: How Do I Find Gratitude in Tough Times? | Super Soul Sunday | OWN

Debbie from Winter Springs, Florida, knows she needs to be thankful, even in the toughest of times. Watch as spiritual teacher Panache Desai shares why the first step to finding gratitude among challenges is recognizing that life is not punishing you—it’s actually presenting an opportunity.

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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

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05:03

5 Ways to Show Gratitude | Brian Tracy

Motivation starts with motive, so if you are in need of a target to aim at I'm here to help. My SMART Goals Template will teach you how to implement SMART Goals and get you on the fast track to success.

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Each Step Counts

We love how the wellness community connects online, and how much it’s grown! But it’s easy to see everyone’s wellness breakthroughs and ‘healing highlights’ on social media, and think that’s all wellness should be.

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103 - Friday Fix: Why Compliments Make You Cringe

In an attempt to alleviate the awkwardness, we tend to deflect compliments. Consequently, we miss out on the benefits of hearing praise.

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Part 3 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

We’re at the halfway mark of our six-episode Summer Sister Series on The Gifts of Imperfection, and this week we dig into Guideposts #3 — Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness — and #4 — Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark.

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FindCenterExperience is not what happens to a man; it is what a man does with what happens to him.

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20 - Friday Fix: How to Use Gratitude to Build Mental Strength Fast

In today's Friday Fix, Amy shares a quick mental strength exercise that can help you become mentally stronger today. Science shows it can also improve your relationships, help you sleep better, and boost your happiness by 25%.

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Can Margaret Cho Get Any Better?

She's one of the most accomplished comedians of her generation. But Margaret Cho wants to find a different kind of happiness.

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WHAT MIGHT HELP

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Happiness