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Gratitude videos

Below are the best videos we could find on Gratitude.

Gratitude is an appreciation for what one has and a recognition of value independent of monetary worth or utility. It can be a spontaneous feeling but also a habit of mind: practiced effort to routinely count one’s blessings. Those who cultivate gratitude find it helps them live happier, more compassionate lives as they are gradually able to broaden and redefine the blessings they encounter, and then spread their newfound joy to others.

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02:56

WWII Veteran Meets Woman Who Wrote Him Thank-You Letter 12 Years Ago

A World War II veteran received a letter from a third grader 12 years ago that thanked him for his service. He has carried the letter with him everywhere since. Steve Hartman shares more in “On the Road.”

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14:12

Do We Control Our Happiness?

We’ve been through a lot in the last year. So many things have happened *to* us, things we have no control over, that have had a huge impact on our lives. After all that, it’s natural to ask ourselves a simple question: How much of our happiness do we actually control?

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10:57

7 Non-Negotiables for Well-Being | Seane Corn

Seane Corn gives her 7 non-negotiables for daily optimal well-being. What can you do daily to maintain your health and well-being? Learn the best daily routine for a healthy life with Seane Corn.

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00:55

Iskra Lawrence Tells Herself She’s Beautiful Every Day

In this episode of Ask Iskra, Iskra Lawrence answers the question, “When you wake up in the morning, what’s the first thing you do to make yourself feel special?”

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02:50

How Mentally Strong People Achieve Success

Everyone experiences setbacks. Here's how to bounce back better than before.

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06:20

Jetsunma Tenzin Palmo - Patience Is the Antidote to Anger

Jetsunma Tenzin Palmo is one of only a handful of western woman to be ordained as a Tibetan Buddhist Nun. She is recognized as a powerful proponent of the universal need of individuals to find their voices so that all human beings can "realize their full potential.

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10:50

Surrendering Your Aggression | Chögyam Trungpa Rinpoche

Aggression not in the sense of that you're angry, you keep on loosing temper. But aggression in the sense of fundamental obstacle. Surrendering, seems to be the only way to overcome aggression. Naropa University 1975 1975 by Diana J. Mukpo.

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53:12

Tara Brach: Rewiring for Happiness and Freedom, Part II

The Buddha said, “I would not be teaching this (a path of awakening) if genuine happiness and freedom were not possible.” While this is our potential, we each have deep conditioning to get stuck in feelings of fear, deficiency and separation from others.

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49:12

My Life Is Awesome, so Why Can't I Enjoy It?

Despite decades of economic growth, the population as a whole — and surprisingly — is slightly less happy. On paper, many have lives that appear awesome, but they're just not feeling it. Even those with great material and financial affluence are not as psychologically well-off as they could be.

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05:33

5 Things Not to Do in the Morning | Jack Canfield

How you start your day sets the tone for how the rest of your day and ultimately the rest of your life will go. Make sure your morning routine is setting you up for success by avoiding these 5 things.

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