Grief is a universal response to the pain of loss. Each person has their unique response to grief, and that response frequently comes into tension with cultural expectations of how long, intensely, or publicly our grief “should” appear in our lives. The psychological consensus is that the only wrong way to grieve is to try and suppress or ignore our grief, however we experience it. Grief is considered an essential part of coming to grips with the reality of loss and adjusting to the new conditions of life.

Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair

We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming.

Crystals for Emotional Healing: A Contemporary Guide

Whether you’re experiencing anxiety, depression, confusion, grief, anger, or another difficult emotion, you can learn how to tap in to the transformative energy of crystals so you can begin healing.

Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

Unf*ck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.

Motherless Daughters: The Legacy of Loss (20th Anniversary Edition)

Although a mother’s mortality is inevitable no book has discussed the profound lasting and far reaching effects of this loss until Motherless Daughters, which became an instant classic.


Death and Dying