It hurts to live after someone has died. It just does. It can hurt to walk down a hallway or open the fridge. It hurts to put on a pair of socks, to brush your teeth. Food tastes like nothing. Colors go flat. Music hurts, and so do memories.
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Grief by michelle obama
Below are the best resources we could find on Grief featuring michelle obama.
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WHAT MIGHT HELP
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
- Acceptance
- Aromatherapy
- Brainspotting
- Breathwork
- Cognitive Behavioral Therapy
- Crystal Bowls
- Guided Meditation
- Healing Touch
- Heartmath
- Journaling
- Ketamine
- Lovingkindness Meditation
- Massage
- Microdosing
- Mindfulness Meditation
- Mindfulness Practices
- Psilocybin
- Psychedelic-Assisted Therapy
- Reiki
- Self-Reflection Practices
- Shamanic Healing
- Sound Healing
- Walking Meditation
- Yoga Therapy
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