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Grit & anger management

Below are the best resources we could find on Grit and anger management.

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My Mother’s Rules: A Practical Guide to Becoming an Emotional Genius

Lynn Toler shares her mother’s wisdom for learning to conquer anger and become immune to insult.

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90 - Friday Fix: How to Manage Your Anger

Whether your anger is a big problem or it just leads to the occasional issue, there are likely things you can do to manage your anger better. On this Friday Fix, I share how to get better at calming yourself down and managing those angry feelings in a healthy way.

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