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Grit by judson brewer

Below are the best resources we could find on Grit featuring judson brewer.

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74 – How to Unwind Your Anxiety with Neuroscientist Dr. Jud Brewer

Dr. Jud Brewer is a psychiatrist and a neuroscientist. His newest book, Unwinding Anxiety, became an instant New York Times bestseller. He shares some really simple but effective strategies for managing anxiety.

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