Below are the best articles we could find on Guided Imagery and chronic pain.
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Guided imagery (a mind-body technique also known as visualization) is a well-recognized and scientifically validated way to relieve pain, stress, anxiety and depression.
Complementary therapies can be used to help with pain. These methods draw your attention away from the pain and release muscle tension caused by pain.
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The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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