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Guided Meditation & cancer

Below are the best resources we could find on Guided Meditation and cancer.

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Season 1, Episode 8: Caregiving during a Pandemic

Caring for a loved one poses many unique challenges even without stay-at-home and social distancing guidelines.

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Season 1, Episode 5: Managing Stress and Anxiety through Mindfulness

The second episode of our five-part miniseries on the coronavirus and cancer examines stress and anxiety. Oncology social workers Alyson and Rachel review what stress is, how to recognize stress responses and ways that mindfulness can help, including a full guided meditation.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Self-Care