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Guided Meditation & living with illness

Below are the best resources we could find on Guided Meditation and living with illness.

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Guided Meditations, Explorations and Healings

From the revered meditation teacher Stephen Levine, here is a volume of guided meditations for the deeper healing of spirit, mind, and body.

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Guided, Self-Reiki Meditation for Coping with Chronic Pain or Illness. Fill Yourself Up with Light

Welcome to this guided, self-Reiki meditation designed to help you through periods of challenging health issues. This is a companion meditation to my podcast episode 23, “There are Many Paths to Healing, Including Illness.

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Season 1, Episode 8: Caregiving during a Pandemic

Caring for a loved one poses many unique challenges even without stay-at-home and social distancing guidelines.

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Season 1, Episode 5: Managing Stress and Anxiety through Mindfulness

The second episode of our five-part miniseries on the coronavirus and cancer examines stress and anxiety. Oncology social workers Alyson and Rachel review what stress is, how to recognize stress responses and ways that mindfulness can help, including a full guided meditation.

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MIGHT HELP FOR

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Self-Care