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Guided Meditation & search for purpose

Below are the best resources we could find on Guided Meditation and search for purpose.

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Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life

Wake Up to the Joy of You is the simple way to find grace and meaning in your life.

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Real Happiness: A 28-Day Program to Realize the Power of Meditation (10th Anniversary Edition)

From Sharon Salzberg, a pioneer in the field of meditation and a world-renowned teacher acclaimed for her down-to-earth style, Real Happiness is a complete guide to starting and maintaining a meditation practice.

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Connect with Your Purpose

What lights you up? Knowing our values and purpose can help us tap into the Japanese concept of Ikigai — which can help us live longer, feel better, and connect to ourselves more deeply.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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