TOPIC

Guided Meditation & suffering

Below are the best resources we could find on Guided Meditation and suffering.

FindCenter Video Image

Guided Meditations, Explorations and Healings

From the revered meditation teacher Stephen Levine, here is a volume of guided meditations for the deeper healing of spirit, mind, and body.

FindCenter AddIcon
FindCenter Video Image

What Is Compassion Meditation? (+ Mantras and Scripts)

In Positive Psychology, Compassion is seen as a way to relate to the self and a pathway to happiness. The proven benefits of compassion range from increased well-being, to relief from illness, and improved relationships.

FindCenter AddIcon
FindCenter Video Image
01:23:36

Imagining Liberation, with Kate Johnson

Tara Brach with guest teacher Kate Johnson.

FindCenter AddIcon
FindCenter Video Image

S04 Heartminded - Pain as a Portal to the Divine

This week, a guided meditation taken from Sarah Blondin's new book: Heart Minded. It will help you metabolize any challenge you are in, and teach you how to step into the power and peace of the heart.

FindCenter AddIcon
FindCenter Video Image

Ep. 45 A Path to Refuge With Sharon Salzberg

In this shared Dharma talk, Ethan Nichtern and Sharon Salzberg share insight and practices for taking refuge in the Three Jewels of Buddhism: the Buddha, the Dharma, and the Sangha.

FindCenter AddIcon

MIGHT HELP FOR

FindCenter AlertIcon

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

UP NEXT

Self-Care