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Guided Meditation & vedic meditationvideos

Below are the best videos we could find on Guided Meditation and vedic meditation.

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13:48

Meditation with Light Watkins | The Shine | March 2018

Meditation teacher and author of Bliss More, Light Watkins leads the Shine audience in a brief, grounding meditation. Light also shares insight into the differences between meditation for monks and meditation for "regular" people.

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