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Guided Meditation videos

Below are the best videos we could find on Guided Meditation.

Guided meditation provides a simple way to get started with a meditation practice. Podcasts, apps, videos, and yoga studios provide instant access to experts who talk through meditation techniques—breathing exercises, mantras, visualizations, and more. Guided meditations typically range from 5 to 30 minutes and open up space for quiet and disconnection from a harried world.

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50:58

Energetic Boundaries and Burnout Prevention with Mara Bishop

In our intense and interconnected world, many feel overwhelmed and even burned out. Healthy energetic boundaries can help us stay present and compassionate, functioning better for ourselves and those we serve.

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10:55

10 Minute Guided Mindfulness Meditation for Anger

This 10 min guided mindfulness meditation for anger will help with release, control, and management of your angry emotions and rage.

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19:16

Meditation to Increase Your Intelligence

Practice this next-level meditation every day in 2020 to increase your intelligence and take your mental capacity to new heights.

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01:00:28

Introspection-Key to Self-Discovery - How-to-Live Talk with Guided Meditation

Self-Realization Fellowship monk Brother Govindananda shares ways of approaching introspection as a key tool for discovering the higher Self, based on the “how-to-live” teachings of Paramahansa Yogananda.

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33:11

Judith Blackstone: Can We Embody Nonduality?

Judith Blackstone leads us in a guided meditation to approach nondual awareness. Judith will teach practices from the Realization Process, an embodied approach to nondual awakening. She will discuss how embodiment is an integral aspect of nondual realization.

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01:16:48

Sri Dharma Mittra - Yoga Vinyasa Practice

Take your yoga to the next level with MAHA SADHANA practice - a unique sequence designed and taught by legendary Yoga Master Sri Dharma Mittra.

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06:20

How to Overcome Chronic Pain | Guided Imagery and Meditation

There are two main types of mindfulness meditation: focused attention, most typically on the breath, and open monitoring, being receptive to whatever arises moment by moment.

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12:17

How to Let Go of Jealousy and Insecurity—Free Yourself Now!

In this how to let go of jealousy and insecurity video, you will receive a completely different and outside of the box understanding of what’s happening when we are feeling jealous.

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40:50

Being the Space in Which Experiences Flow, Meditation with Dr. Rick Hanson

In this meditation from Dr. Rick Hanson for his Wednesday Night Meditation Talk series, he covers Being the Space in Which Experiences Flow.

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25:14

BRN Academy - Ruth King - Sept 2nd, 2018 - Mindful of Race

Racism remains one of the most rooted and painful impasses of our time. It is fed through unawareness and the misuse of power. Embedded in racism is the skeletal shape of all oppressions.

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