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Guilt & relationship with time

Below are the best resources we could find on Guilt and relationship with time.

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Unleash the Mom Guilt | Tiffany N. Stallings | TEDxWilmingtonLive

Motherhood comes with many moments of joy and happiness. However, sometimes Moms feel like they haven’t quite done enough. Educator and author Tiffany Stallings describes strategies that busy Moms can use to let go of the “Mom guilt” that they often feel.

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Power Moms: How Executive Mothers Navigate Work and Life

A retired Wall Street Journal editor and mother compares two generations of women—boomers and GenXers—to examine how each navigates the emotional and professional challenges involved in juggling managerial careers and families.

Joann S. Lublin

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Why Self Care Is Important for Mothers

As a mother, you may be used to putting others before you, and that’s a beautiful quality. Unfortunately, when you continue to do that, your mental health and well-being can suffer. That’s why it’s crucial to take time to engage in activities that make you feel good.

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Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control

While there’s no doubt that setting high standards for yourself is a good thing, you’ve probably already noticed that perfectionism can come at a high price.

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The Importance of ‘Me Time’ for Mothers’ Mental Health

Does your life constantly revolve around your children without any time for yourself? If yes, then it’s time to pause and reflect.

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Therapist Says: Alone Time for Moms Is a Necessity, Not an Indulgence

“Self-care” is having a real cultural moment. But when you’re a mom, trying to find the time to focus on yourself and only yourself can feel downright impossible.

Jesi Taylor Cruz

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