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Habit Formation & finding meaning

Below are the best resources we could find on Habit Formation and finding meaning.

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Living the 7 Habits: The Courage to Change

Success that endures—sustainable and balanced success—can seem difficult to achieve in today's turbulent, complex world of change. But those who achieve this kind of success live by seven universal, timeless, self-evident principles that apply in any situation, in any culture.

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Your 168: Finding Purpose and Satisfaction in a Values-Based Life

Put your values first and focus on what matters most Despite our good intentions, many of us experience a chronic imbalance between the desire to live our values and the distractions and never-ending to-do lists that can get in the way.

Harry M. Kraemer Jr.

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Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

Marcus Aurelius

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'There's a Quiet All Over the World'

Billy (Collins) and Cheryl (Strayed) reflect on the quietness — and slowness — that has befallen the world, and they discuss the unexpected comfort in memorizing poetry

The New York Times

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Life By Design: Goal Setting Documentary for 2021

This is one of the most inspiring personal growth documentary you will watch this year. The film is about goal setting and goal realization and its designed in a workshop format to help you set and achieve goals.

Brendon Burchard

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3 Habits for Better Work-Life Balance

How can you achieve work/life balance? Well, typically the most effective method is to find and enlist the services of an all-powerful genie and just wish for it.

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U Thrive: How to Succeed in College (and Life)

Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out.

Dan Lerner, Alan Schlechter

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Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

Can You Learn to Be Happy? Yes . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: Happiness.

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Goal Setting