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Habit Formation & grit

Below are the best resources we could find on Habit Formation and grit.

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Epictetus: How to Keep Your New Year’s Resolutions (Stoicism)

In this video we will be talking about The 10 ways to keep our New Year’s Resolutions from the writings of Epictetus. Epictetus was one of the most influential teachers of the later years of the school of Stoicism.

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The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals

Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best-drawn plans.

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Marcus Aurelius: How to Build Self Discipline (Stoicism)

In this video we will be talking about 10 important insights for building your Self Discipline from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

Marcus Aurelius

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FindCenter In a participatory universe of our making, why should we expect it to be difficult to have the power to create?

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How to Build Willpower and Self-Discipline | Robin Sharma

World-Class Willpower: A Revolutionary New Approach to Getting Big Things Done and Creating an Epic Life With Robin Sharma

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Forget About Setting Goals. Focus on This Instead - James Clear

If you’re finding it difficult to hit your goals, best-selling author James Clear says it’s time to take a good long look at what he calls “your system.” Here’s where to start.

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Grit: Traits that Matter for School, Work, and Life

Grit is a combination of character traits, such as self-control, passion, and perseverance. Many modern psychologists, educators, and parents now believe it’s more important for success in life than good grades at school or an outstanding intelligence.

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The Magic Lamp: Goal Setting for People Who Hate Setting Goals

Do you have trouble setting goals? Would you like to have greater focus, stronger follow-through, and achieve dramatically better results? Would you like to learn how to get anything you want from life--more money, a new home, a promotion, better relationships, a greater sense of fulfillment, or...

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15 Bulletproof Strategies for Achieving Your Goals

Mom used to tell me I could do anything I set my mind to. Mom was right.

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The Power of Accountability: 10 Steps to Achieve Any Goal

Heart, intelligence and courage are all valuable traits, but they pale in comparison to what each of us needs most in the quest to total life success: Personal accountability is No. 1.

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Goal Setting