Below are the best videos we could find on Habit Formation and habits of mind.
CLEAR ALL
Mel Robbins explains the science behind The 5 Second Rule, a form of metacognition that beats every trick your brain plays on you to cause hesitation, overwhelm, procrastination, and overthinking.
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1) Don’t wait for it to “feel right.
How you start your day sets the tone for how the rest of your day and ultimately the rest of your life will go. Make sure your morning routine is setting you up for success by avoiding these 5 things.
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Thubten Chodron is a Tibetan Buddhist nun, prolific author, and world renowned teacher. She is the founder and abbess of Sravasti Abbey, and co-author of a book with His Holiness the Dalai Lama. Want to be happy? Join Venerable Thubten Chodron to learn how.
Life gets busy… fast. Have you ever found yourself with so many browser tabs open you can’t see the titles anymore? Or felt anxious about your jammed schedule for tomorrow because you have no time to focus on what matters? That was a freeze frame capture of me every day for the past few years.
Neuroscientist and meditation expert Dr. Joe Dispenza explains how to reprogram your mind.
Here Mel Robbins motivation is explained more in depth. She shares with us how we can train confidence in our lives and defeat anxiety and even depression.
The Ultimate Motivational Video featuring advice from the greatest athletes of all time! A must see new Motivational Speech series from Motiversity, featuring speeches from Lebron James, Tom Brady, Tiger Woods, Conor McGregor, Michael Jordan, Ronaldo, Gretzky, and more!
Discover Brian's proven techniques and strategies for greater success in sales, time management, self-development, personal wealth, business, leadership, and more
When we understand that our behaviours and thoughts are a result of our subconscious programming, we can deconstruct where those limiting beliefs came from and we are able to free ourselves from them and experience true liberation.
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