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Habit Formation & negative self talkvideos

Below are the best videos we could find on Habit Formation and negative self talk.

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05:33

5 Things Not to Do in the Morning | Jack Canfield

How you start your day sets the tone for how the rest of your day and ultimately the rest of your life will go. Make sure your morning routine is setting you up for success by avoiding these 5 things.

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15:13

How to Reprogram Your Mind - Dr. Bruce Lipton

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01:46:35

How to Create the Life You Were Born to Live with Peter Crone | Feel Better Live More Podcast

When we understand that our behaviours and thoughts are a result of our subconscious programming, we can deconstruct where those limiting beliefs came from and we are able to free ourselves from them and experience true liberation.

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12:59

Letting Go of What Holds You Back | Amy Morin | TEDxOaklandUniversity

It only takes one or two bad habits to make you less effective and to rob you of mental strength. Rather than adding more good habits to your life, focus on giving up the unhealthy thoughts, behaviors, and emotions that keep you stuck.

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