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Habit Formation & neuroplasticity

Below are the best resources we could find on Habit Formation and neuroplasticity.

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How to Change Your Brain

Everything you think, feel, and do is based on stuff that's happening in your brain. This means that by changing what happens in our brain, we can affect every other process in our lives. Here's how to use the power of "positive neuroplasticity" to change your brain for good.

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The Science of Mind Management

The quality of our mind determines the quality of the life we lead. It can be our greatest ally or our worst adversary. A mind that runs amok could steal our inner peace and undermine every productive endeavour.

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Neuroplasticity: How To Rewire Your Brain

How to develop mental flexibility, change habits, stop procrastination and alter memories based on neuroscience research

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