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Habit Formation & self discipline

Below are the best resources we could find on Habit Formation and self discipline.

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The Habits of Effective Artists

Andrew Price at Blender Conference 2016.

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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

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Increase Your Willpower with These 10 Scientific Strategies

What is willpower? It's a potent combination of courage, mental stamina and determination. Willpower is what gets us through. People with high willpower are driven to success, get more done, achieve greater success and their abilities stand out from the crowd.

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The War of Art: Break Through the Blocks and Win Your Inner Creative Battles

Now, in this powerful, straight-from-the-hip examination of the internal obstacles to success, bestselling author Steven Pressfield shows readers how to identify, defeat, and unlock the inner barriers to creativity.

Steven Pressfield

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The Art of Self-Discipline: Beat Procrastination, Break Bad Habits, and Achieve Your Goals

Cultivating self discipline is the key to unlocking your full potential and achieving your personal and professional goals. The Art of Self-Discipline can show you how to find focus, overcome obstacles, and ultimately, attain the lasting success you’re searching for.

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Daily Routine of Successful Artists—Asking Pros

What’s a professional artist’s daily routine look like? And what should students be doing to improve their skills faster?

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Letting Go of What Holds You Back | Amy Morin | TEDxOaklandUniversity

It only takes one or two bad habits to make you less effective and to rob you of mental strength. Rather than adding more good habits to your life, focus on giving up the unhealthy thoughts, behaviors, and emotions that keep you stuck.

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Interrupted Sleep: College Students Sleeping with Technology | Elizabeth B. Dowdell | TEDxVillanovaU

Elizabeth B. Dowdell, a professor in the M.

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10 Lessons to Boost Your Productivity from a Writing Coach

Working with thousands of writers over the years we've found out there's some advice that really works. Watch the video for our greatest hits.

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Get Stuff Done: How to Use Automation & the Activity Partner/ Body Double for Your Executive Function Troubles

As a certified life coach, I work with a lot of autistic and/or ADHD folks who have trouble with executive function skills, like prioritizing and organizing tasks, procrastination, difficulty getting started on a project, and other similar challenges.

The Neurodiverging Podcast

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