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Habit Formation & self masteryarticles

Below are the best articles we could find on Habit Formation and self mastery.

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

article
Mark Manson
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5 Steps to Better Self-Control

These strategies make it easier to stick to your good habits.

article
Gretchen Rubin
2020
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How to Save Money

Aside from basic needs, your financial priorities are up to you. Resist short-termism by keeping in mind your values and goals.

article
Kim Stephenson and Pradnya Surana
2020
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4 Ways to Maintain Momentum

You know you need to do it. For some reason, though, it feels impossible to muster the energy to simply get started. Don’t worry; it’s not just in your head.

article
Mel Robbins
2017
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How to Motivate Yourself to Change

Change is hard, but it’s possible. Use motivational interviewing techniques to build your confidence, and take the plunge.

article
Angela Wood, Ralph Wood
2021
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