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Habit Formation & valuesbooks

Below are the best books we could find on Habit Formation and values.

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Your 168: Finding Purpose and Satisfaction in a Values-Based Life

Put your values first and focus on what matters most Despite our good intentions, many of us experience a chronic imbalance between the desire to live our values and the distractions and never-ending to-do lists that can get in the way.

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A Fool’s Errand: Why Your Goals Are Falling Short and What You Can Do about It

Unless you’ve been living under a rock, you’ve heard how important it is to set goals. You’ve probably also heard a million different life hacks to help you reach them: get more sleep, meditate, journal.

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Goal Setting